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Sunday, November 18, 2012

Day 18- 21-Day Sugar Detox Recap

Today was a good day!
It's Sunday, so it was nice to sit back and relax after a great day at church.

Pre-Workout- 1 hard boiled egg, 1/2 avocado.
Breakfast- pumpkin waffles, with pecans and apples. And 2 fried eggs.
Lunch- broccoli and carrot stir fry with beef.
Snack- apple and almond butter.
Dinner- pork and a sweet potato with coconut butter and cinnamon.

Exercise- 14 mile run. This felt great except for the bathroom stops we had to make due to my stomach being upset...ugh!

Best part of my day- serving in the nursery at church.

Today I am thankful for bathrooms!





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