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I love to take care of my hubby and kids, but when I'm not doing that, I'm working my Scentsy business as a consultant, as well as a Superstar Director! 
In my "spare" time, I can be found training for a marathon, or finding a new place to eat! 
I try to live each day to it's fullest!
You can find out more about Scentsy via my Scentsy website, http://andreas.scentsy.us 

Scentsy Fragrance

Scentsy Fragrance
wickless candles & more

Velata Fun Fondue

Velata Fun Fondue
Simple Sweet Fondue

Sunday, November 11, 2012

Day 11- 21-Day Sugar Detox Recap

Yeah! We are officially half way through this detox. I can feel that my body is regulating my sugar cravings. My energy levels are pretty steady. However I have been indulging in as many "naps" as I can get these days. I keep reading how important sleep is for weight loss and muscle recovery- so I'm taking all I can get!

Pre-Workout- 1 hard boiled egg and half banana.
During workout- 1 packet of baby food1 squash & banana.
Pre-workout- 1 hard boiled egg and half banana.
Brunch- stuffed carnival squash- sausage, mushrooms, onions, 1/2 green apple, spinach, & seasonings- YUMMY!!!
Lunch- tomato, avocado and egg lettuce wraps.
Snack- pistachios- LOTS & LOTS of pistachios!!! I probably should stop buying these- I can't seem to stop eating them!
Dinner- spaghetti squash with leftover stuffing mix from my carnival squash brunch.

Exercise today was a 13 mile run with two friends. It was a slow pace but felt really good. My energy was great suing the run an my stomach didn't get upset afterwards! Yeah!

Best part of my day was my run. I was so nervous going to far and not knowing how my body would react to my Paleo and Sugar Detox. But it went better than I expected! So happy about this!

Today I am thankful for all the Veteran's. Happy Veteran's Day!

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